by CDRCNonline | Sep 12, 2022 | Health News
You can now download the South Eastern HSC Trust’s Mental Health and Suicide Prevention Training Directory 2022 – 2023 The guide provides information on the wide range of training programmes available on the topics of mental health, emotional wellbeing and...
by CDRCNonline | Jun 9, 2022 | Down Area News, Health News
Join CDRCN for a Men’s Health Week trip to Dundonald Ice Bowl! Friday 17th June 2022. Including: • Refreshments • Clip ‘N Climb session • Escapade HQ escape room experience. Free of charge, and buses provided from Newcastle and Downpatrick! See attached...
by CDRCNonline | May 9, 2022 | Health News, News & Events
Join Jill Gordon from Complete Mind Solutions for a 4 week workshop on Confidence and Assertiveness starting Tuesday 10th May at 7.30pm Via zoom. Sessions will explore Levels of self-confidence, negative past experiences, self-limiting beliefs, saboteurs and negative...
by CDRCNonline | May 9, 2022 | Health News, News & Events
Better Living Group – new session starting Tuesday 10th May from 2pm-3pm in the Crossgar War Memorial Hall. Join Theresa Messenger from Evolve Movement Therapy for an 8-week course incorporating body awareness, where you can learn coping strategies and skills to help...
by CDRCNonline | Jan 4, 2022 | Health News, News & Events
Zoom sessions – Breathing for Health and Wellbeing Do you struggle with sleep, stress, anxiety? Do you want to improve your overall energy? Join in our free 4 week programme focusing on the breath and breathing techniques, starting 7.15pm on Wednesday 19th...
by CDRCNonline | Jan 19, 2021 | Co-VID 19 Health & Wellbeing, Health News
Join us for a FREE 8 week Pain Management programme Via Zoom Starting Wednesday 10 February @ 10.30am For more information contact: info@countydownrcn.com
