Join Jill Gordon from Complete Mind Solutions for a 4 week workshop on Confidence and Assertiveness starting Tuesday 10th May at 7.30pm Via zoom.
Sessions will explore Levels of self-confidence, negative past experiences, self-limiting beliefs, saboteurs and negative self-talk Explore your boundaries and understand the importance of saying “NO “Benefits of being assertive/confident and Assertive/Confidence techniques
To book email – gemma@countydownrcn.com