Downpatrick Office 02844612311 / Newtownards Office 02891828884

Join Jill Gordon from Complete Mind Solutions for a 4 week workshop on Confidence and Assertiveness starting Tuesday 10th May at 7.30pm Via zoom.

Sessions will explore Levels of self-confidence, negative past experiences, self-limiting beliefs, saboteurs and negative self-talk  Explore your boundaries and understand the importance of saying “NO “Benefits of being assertive/confident and Assertive/Confidence techniques

To book email – gemma@countydownrcn.com

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