by CDRCNonline | Jul 5, 2020 | Co-VID 19 Health & Wellbeing, News & Events
The Keeping Well at Home Booklet aims to provide important information to support older people to keep well at home during this lockdown period (and beyond) and prevent further deconditioning. Linked to this is the Move with Mary series. Move with Mary is a series of...
by CDRCNonline | Jul 1, 2020 | Co-VID 19 Health & Wellbeing, News & Events
Most people will not be jetting off to the beaches of sunny Spain this summer 2020, but you can join CDRCN staff member Tricia on her beach meditation – relax and...
by CDRCNonline | Jun 23, 2020 | Co-VID 19 Health & Wellbeing, News & Events
Join Spring Social Prescribing for a series of workshops that can support your health and well-being during these challenging times. Register via www.springsp.org
by CDRCNonline | Jun 20, 2020 | Co-VID 19 Health & Wellbeing, News & Events
CDRCN is offering a free wellbeing progamme for you to enjoy and benefit from the safety for your own home! All activities are free to participate in but it is essential to pre-register: Mondays: Tai Chi with Mike, 11am – 12 noon Contact lise@countydownrcn.com Tai chi...
by CDRCNonline | Jun 19, 2020 | Co-VID 19 Health & Wellbeing
Join CDRCN staff member Patricia Martin on her latest meditation. Relax and enjoy. ...
by CDRCNonline | Jun 16, 2020 | Co-VID 19 Health & Wellbeing, News & Events
The Man Manual booklet contains a wide range of information relating to men’s health on the island of Ireland. It seeks to let you know what some of the main challenges are and, more importantly, what you can choose to do about them. If you or your group would like a...