by CDRCNonline | Jun 16, 2020 | Co-VID 19 Health & Wellbeing, News & Events
The Man Manual booklet contains a wide range of information relating to men’s health on the island of Ireland. It seeks to let you know what some of the main challenges are and, more importantly, what you can choose to do about them. If you or your group would like a...
by CDRCNonline | Jun 15, 2020 | Coronavirus Updates, News & Events
Catch up on the latest news and information from across the District with the June 2020 edition of the CDRCN Network Notes – including information on health and wellbeing opportunities, funding news and useful contacts for your community group! Simply click...
by CDRCNonline | Jun 14, 2020 | Co-VID 19 Health & Wellbeing, News & Events
Celebrate Men’s Health Week 2020 with our free Tai Chi Zoom session. Join Mike Bean from 7 – 8pm on Tuesday 16th June for a free men’s Tai Chi session via Zoom! Tai Chi combines deep breathing and relaxation with flowing movements. Originally...
by CDRCNonline | Jun 12, 2020 | Co-VID 19 Health & Wellbeing, News & Events
International Men’s Health Week will run from Monday 15th until Sunday 21st June 2020 The aims of Men’s Health Week are to: Heighten awareness of preventable health problems for males of all ages. Support men and boys to engage in healthier lifestyle...
by CDRCNonline | Jun 12, 2020 | Coronavirus Updates, Down Area News, Newry & Mourne News, News & Events
Newry, Mourne and Down District Council has introduced a COVID Response and Recovery fund to support local communities affected by the COVID-19 outbreak. The four grant themes currently open are: COVID-19 Community Response and Recovery PCSP Community Safety and...
by CDRCNonline | Jun 11, 2020 | Co-VID 19 Health & Wellbeing, News & Events
Nadi Shodhana, or “alternate nostril breathing,” is a simple but powerful technique that can help to promote well-being, and help to calm the mind, body and emotions. It is particularly helpful to ease racing thoughts if you are experiencing anxiety, stress or having...
